Diabetes Nutrition
Around 1.7 million Australians have been diagnosed with Type 1, Type 2 or Gestational Diabetes. You can live an active and happy life with good health management. At Scope Nutrition, we can assist you with understanding your condition and can help provide a healthy, balanced diet to assist you in achieving optimal glycaemic control and a healthy body weight.
Schedule your appointment today to learn more about managing diabetes.
Types of Diabetes
Type 1 Diabetes
Type 1 diabetes is an autoimmune condition where the body’s immune system attacks and destroys insulin-producing cells in the pancreas. As a result, the body cannot produce insulin, a hormone essential for regulating blood sugar levels.
Type 2 Diabetes
Type 2 diabetes is a metabolic disorder where the body becomes resistant to insulin or doesn’t produce enough insulin. This type is often linked to lifestyle factors and genetics.
Gestational Diabetes
Gestational diabetes occurs during pregnancy when the body cannot produce enough insulin to handle the increased blood sugar levels. It typically resolves after childbirth but requires careful management to ensure the health of both mother and baby.
What is a Diabetes Nutrisionist
Proper nutrition is essential for managing diabetes effectively, as it helps control blood sugar levels, maintain a healthy weight, and prevent complications. A tailored diabetes nutrition plan focuses on carbohydrate management, choosing low glycaemic index foods, and maintaining a balanced diet rich in whole grains, lean proteins, and healthy fats. Personalised meal planning ensures that dietary needs and preferences are met, making it easier to adhere to the plan. Additionally, nutritional education empowers individuals with the knowledge to make informed food choices, while ongoing support from a nutritionist provides the guidance and motivation needed to stay on track. By working with a diabetes nutritionist, individuals can achieve better blood sugar control, improved overall health, and a reduced risk of diabetes-related complications.